Wellness

Mikaela Shiffrin Is Ready To Risk It All
The Olympic skier shares her secrets to getting in the zone on race day.
TikTok Says The "90-Minute Rule" Is The Ultimate First Date Hack
It's short, structured, and way less stressful.
The "90-Minute Rule" Will Help You Lock In & Focus
Work with your brain, not against it.
The "6-6-6 Walking” Encourages A Daily Stroll
It’ll motivate you to get your daily steps.
5 Olympians Share Their Ideal Lazy Day At Home
Athletes share how they’d spend a rot day and their guilty pleasure splurges.
This Viral Hack Will Help You Stop Ordering Takeout
“If I take 10 minutes to chill after work and sit down on the couch... done for.”
Guilty Of Overspending? Try Removing “Visual Noise”
Your product labels might be blowing your budget.