Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Wellness

Would An "Anxiety Bag" Help You Chill Out?

Here's how to pack one.

By Carolyn Steber
Dating

A Marathon First Date Isn't The Flex You Think It Is

There’s actually an ideal length of a first date, according to experts.

By Carolyn Steber
Money

This Beloved Mindfulness Tip Can Help You Save Money

Snap out of the urge to spend.

By Carolyn Steber
Travel

The TikTok-Approved Item You Need For Plane Anxiety Is…

“I’m living in 2040 and a hot plane is never my problem.”

By Carolyn Steber
The Pregame

Sophie Cunningham Is Ready To Lock In

The WNBA guard shares what’s on her pregame playlist.

By Carolyn Steber
Relationships

My Sweet, Smart Boyfriend Got Sucked Into The Manosphere

At first, Mike thought Andrew Tate was a joke. Six months later, though...

By Alexis Morillo and Carolyn Steber
Unplugged & Unbothered

Who Knew Threading Yarn Could Be So Therapeutic?

I went to a tapestry weaving class — and it became the meditative self-care I didn't know I needed.

By Gracie Farquhar
Wellness

Maybe Don't Rush To Throw Away Your David Protein Bars

A dietitian breaks down the confusion over the actual calorie count.

By Carolyn Steber
It's A Pleasure

I Regret Saying Yes To My Boyfriend's Proposal

I'm dreading getting married. Is this regular cold feet or a bigger problem?

By Sophia Benoit
Wellness

In Pursuit Of Great Sleep, I Tried A Cortisol Tracking App

I finally figured out why I get nighttime zoomies.

By Carolyn Steber