Health

Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Wellness

This App Helps You Speak Your Dreams Into Existence

I tested it out, and it’s become a part of my routine.

By Carolyn Steber
Ultra-Clean Living

Meet The Bubble Girls

“Short of living in a bubble, we can’t prevent all exposures and still interact with modern life. But nobody would recommend that you do that, right?”

By Leila Barghouty
Wellness

"Self-Reiki" May Be A Secret Weapon For Better Sleep

I tried the Jonathan Van Ness-approved wellness ritual and loved the results.

By Carolyn Steber
Wellness

On #GymTok, “Rib Flare” Is The Latest Fitness Faux Pas

Here's what you need to know.

By Megan LaCreta
Wellness

The Case For Scheduling Eye Contact

Who doesn't want a little oxytocin boost?

By Carolyn Steber
Cheers!

I’m A Wine Girl At Heart, But NA Beers Have Won Me Over

Four reasons I’m ordering booze-free brews more and more often.

By Christina Amoroso
Viral

Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

It’s like adult zoomies, but more unhinged.

By Carolyn Steber
Treat Yourself Energy

18 Wellness Gifts That’ll Upgrade Your Bestie’s Self-Care Game

Think: chic sneakers, an ultra cozy workout playsuit, and more.

By Alexis Morillo
Viral

Try The TikTok-Viral “Immersive Workouts.” You Know You Want To.

Experts say they can actually be a full-body exercise.

By Carolyn Steber
Wellness

The "10-3-2-1-0" Sleep Hack Will Reset Your Nighttime Routine

It’ll set you up for snooze-filled success.

By Carolyn Steber