The Afternoon Ritual That Became This Influencer’s Form Of Self-Care

You know that sleepy mid-afternoon feeling (looking at you, 3 p.m.) after a productive morning and your to-do list looms, but a nap sounds way too tempting? That midday haze can be frustrating, but it doesn’t stand a chance when you’ve got the right game plan.

Just ask Jordanna Drazin — better known to her followers as The Daily Schvitz. She thrives on routine, balance, and a little self-care to power through her busy days. Creating content, staying on top of her fitness goals, and planning her wedding requires focus and paying attention to detail, and she knows that starting with quality nutrition is crucial. That’s why she carves out time for an afternoon reset before tackling the rest of her day. With a bit of help from Too Good & Co., she’s perfected the art of staying on track. She’s sharing her three secrets for getting over the afternoon hump and keeping up with whatever life throws her way.

Step One: Tackling Her Day

Drazin’s afternoon reset is an important part of her commitment to self-care. At the heart of this ritual? A Too Good & Co. Blended Cup. With delicious flavors like vanilla, meyer lemon, and mixed berry, these blended cups are her go-to snack for a creamy, delicious afternoon goodness full of 12 grams of protein and two grams of total sugar (70% less sugar* than average). With just the right mix of indulgence and nutrition, Too Good & Co. provides Drazin with a little bit of simple joy. “I always incorporate a sweet treat into my day to remind myself that a treat doesn’t have to be something ‘off limits’ or something that you can only have on special occasions,” she shares. “Life is the special occasion and deserves to be celebrated daily!” Drazin loves that her daily blended cup satisfies her sweet tooth.

Step Two: Conquering Tasks In A Flash

Drazin swears by her "five-minute rule" to stay productive, especially when tackling overwhelming tasks. “When I started committing to just five minutes, that’s when things really turned around for me,” she explains. Adopted during the pandemic when motivation was at an all-time low, Drazin gives herself permission to commit only five minutes to her next task. Whether it’s a quick burst of work, a mini workout, or simply knocking something off her extremely detailed to-do list, she commits to five minutes of focus — long enough to make progress but short enough to feel manageable. Her simple approach to breaking down large tasks into little bites helps her beat procrastination and keep her momentum going without getting bogged down by the pressure of perfection.

Step Three: Staying Connected

For Drazin, family is everything. She even calls her parents and sisters her best friends. She never misses a day of FaceTime with them because she knows the benefits of chatting with the people who keep her spirits high. “I know I’m very lucky, but I think you really don’t appreciate how amazing and cool your family can be until you get older,” she shares. “They are the first people I tell everything to.” These moments of connection keep her grounded and recharged. “I genuinely don’t think I’ve gone more than 24 hours without speaking to my sisters, at least since college!” she explains.

Drazin’s afternoon ritual proves that staying productive doesn’t have to be complicated. From her five-minute rule to daily FaceTime chats with her family, she’s mastered the art of balancing work, health, and connection. Too Good & Co.’s delicious line of products (they also have fruit on the bottom, mix-ins, and zero sugar† varieties) ensures she’s always ready to take on whatever the day brings. Drazin knows the key to success is optimizing your time to prioritize what matters and enjoying every day.

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