People Share The Clever Products That Finally Helped Them With Common Pain Issues

When you need a massage in the comfort of your own home, this trigger point massage cane can be a great DIY solution. It’s outfitted with a firm knob to target stubborn muscle knots, as well as dual spheres that massage both sides of your spine at once. The curved design allows you to work out knots even in hard-to-reach spots.

Amazon reviewer Ana L. Salazar wrote: “Not only does it relax my neck and my shoulders after a busy day but my feet and hip started to get relieved.”

Improved comfort starts with the right accessories, like this memory foam neck pillow for your car. Cushy and supportive, it’s designed to promote neck and spine alignment, which is especially great for those with long commutes. Plus, it comes in three colors to match your car interior. Just use the strap to secure it to your existing headrest.

One Amazon reviewer wrote: “I ordered this because of the neck pain I was experiencing. I did not like the gap between the car head rest and my neck when driving. This fits perfectly I can rest my head back and feel comfortable.”

• Available colors: 3

Whether you need a break from your devices or relief from tired, irritated eyes, these steam eye masks have you covered. All you have to do is open them up to activate the steam effect and enjoy the lavender-scented aromatherapy. Slip the stretchy loops around your ears, sit back, and enjoy this spa-like treatment.

One Amazon reviewer wrote: “These are fabulous, especially when you’ve been straining your eyes looking at a computer screen all day. I lay down, put one on and listen to a podcast or music and usually end up falling asleep. The warmth is very soothing and relaxing.”

After a long day of typing, writing, driving, or any other work with your hands, this dual finger massager can help release some of that stress. Also perfect for overall stiffness and discomfort, it boasts one side with two rollers to massage both the top and bottom of your fingers at once, plus a single roller side to dig deep into palms to help unwind tightness.

One Amazon reviewer wrote: “Feels good and relaxes my pain in my muscles. I have carpal tunnel so it helps to be able to apply pressure to my palm area.”

This back relief gel pack lets you take your relaxation on the go. It’s filled with a versatile gel that you can either freeze or chill in the refrigerator or warm in the microwave, depending on your needs. And since it seals with an adjustable hook-and-eye closure, it’ll fit a variety of sizes. Each pack comes with two wraps.

One Amazon reviewer wrote: “This wrap around ice pack has been so easy to use and comfortable in helping relieve my lower back pain. It's my new best friend, lol. The packs freeze quickly, and having two to rotate makes it so convenient.”

These insoles can offer much-needed relief for a variety of foot complaints. Most notably, they provide arch support that helps evenly distribute pressure across your feet for improved comfort. And since they’re made with foam cushioning, they’ll feel both soft and supportive. Simply select your size and place them in your footwear of choice.

One Amazon reviewer who reported they have plantar fasciitis wrote: “I've had these two weeks — in my work shoes, which are what I primarily wear out of the house — and I'm already almost pain-free,” and another wrote, “I have high arches with rolling feet (rolling in) I had heel, and ball of foot pain. In extreme cases, all the bones in my feet would hurt. These insoles really saved me from most of those issues.”

• Available sizes: 6 — 12

If your current sleep setup is leaving you with aches and stiffness, this memory foam pillow might be the upgrade you need. It has a unique shape that cradles the head and neck, whether you sleep on your back or side, and can be flipped around to offer two different angles of support. It even boasts a machine-washable cover for easy cleaning and an armrest on each side.

One Amazon reviewer wrote: “The contoured design of this pillow provides perfect support for my neck and shoulders, keeping my spine aligned no matter which position I sleep in. [...] I noticed a significant reduction in my neck stiffness and pain.”

• Available colors: 3

Whether you deal with headaches or neck strain (or both), this traction block may prove a helpful ally. It cradles your cervical spine to provide a stretch that can help loosen stiffness. It has an adjustable three-height design that’s meant to restore the natural curvature of your spine. Simply get into position and enjoy for just 10 minutes a day.

One Amazon reviewer wrote: “My neck has been hurting for three weeks (tech neck) and I’ve purchased several products: ortho pillow, ergonomic desk chair, neck roll. They have all helped but this was the missing piece [...] Finally pain free,” and another wrote, “The headaches were relentless. Out of desperation I tried this product. [...] Sooo much relief.”

For another approach to minor aches, this TENS unit uses an electrical pulse to stimulate muscles and promote relief from discomfort. It comes with four pads that stick to your skin, allowing you to target larger areas, like your back, all in one go. Just use the corresponding controller to adjust the strength to your liking. It’s super versatile — in fact, multiple Redditors have used this unit to relieve discomfort from menstrual cramps as well as muscle strain.

Amazon reviewer Kathleen Thomas wrote: “I have carpal tunnel and this has helped so much with the pain in my arm and shoulder.”

Whether you want to soothe tired skin or help relieve headaches, this cryotherapy ice roller and gua sha set can be a helpful addition to your medicine cabinet. Just toss both tools in the fridge or freezer to enjoy a soothing sensation that’s great for relieving puffiness and reducing discomfort.

One Redditor on a migraine subreddit wrote: “This is a miracle! The pain today has been almost unbearable and medications are helping but not entirely. I usually fall asleep with my head on a heating pad but I decided to try out this ice roller and it is helping so much.”

• Available colors: 4

Side sleepers rejoice, because this knee pillow is designed to support your spine’s natural alignment as you sleep or rest. By elevating your knee, it can help reduce pressure and strain on your hips and legs. It’s made from supportive memory foam and comes with a washable cover for extra convenience. Just place your knees on either side of the inner contours and you’re ready to relax.

Amazon reviewer Timothy A. Rast wrote: “Works great! Since I started using it, I've had a much more peaceful night's rest and much less back pain.”

Whether you’re washing dishes, cooking, or folding laundry, this anti-fatigue mat can make standing for long periods less onerous. It’s made from supportive memory foam that takes the pressure off your feet, knees, and even your back. And thanks to the nonslip design, it won’t move around underfoot, either.

One Amazon reviewer wrote: “The size is just right for standing at the sink and washing dishes, the 3/4” gives me plenty of cushion, it is very comfortable to stand on, and my back doesn’t hurt like it used to.”

• Available colors: 15

Some people with tension or migraine headaches reported using ear plugs to minimize discomfort caused by noise — several specifically mentioned Loop ear plugs. This particular pair still allows you to hear conversation, while dulling sounds that can be irritating. It has a low-profile design and comes with multiple ear tips for a comfortable fit.

One Redditor in migraine subreddit wrote: “They cut the tinny, high, metallic / top end off of sounds so well that I can actually function. Metal on metal and plastic packaging crinkles are massively triggering for me and this levels those sounds out so much. I’m seriously impressed and felt like sharing my experience if it helps someone else out there looking for some relief.”

• Available colors: 4

This heating pad is designed to soothe menstrual cramps, and it just might cheer you up, too. The plush pad features a cute feline (winking, at that), filled with a heating insert — just remove and stick in the microwave to warm it up. The addition of lavender helps provide some aromatherapy relief.

One Amazon reviewer wrote: “My cramps practically throw in the towel and say, ‘You win, we’re outta here!’ I half-expect my cramps to send me a breakup text at this point.”

• Available colors: 11

After a long day in shoes, some reviewers turn to these toe separators to help relieve the tension. The BPA-free gel construction gives them a hint of stretch so they’re not too rigid while still remaining firm enough to keep your toes optimally aligned, according to the brand. You can even walk around while wearing them.

One Amazon reviewer wrote: “I've noticed a significant improvement in the alignment of my toes, and the relief from foot pain has been remarkable.”

This phone and tablet holder makes viewing the screen in bed a much more comfortable experience, since you can maintain a neutral neck position and rest your hands. All you have to do is set the adjustable vise-like clamp onto your surface of choice and bend the arm to your desired angle. And because the mount is adjustable, you can use it to secure devices ranging from large iPads to small smartphones.

Amazon reviewer Martha E MacKay wrote: “I had neck surgery and needed to stop looking down as much so I gave this item a shot. It works really well and is greatly adjustable to make reading various items easy.”

If you deal with foot discomfort, some people have reported finding some help with a spiky massage roller. Since the rubber sphere is outfitted with tons of tiny nubs, it’s great at stimulating circulation to help relieve pressure from everyday wear and tear, as well as discomfort caused by issues like plantar fasciitis.

One Amazon reviewer wrote: “When I used the ball, my heel pain stopped!” and another wrote, “I JUST came home and used it 10 minutes before writing this, and let me say, my plantar fasciitis actually feels GREAT!”

Tiger Balm is a tried-and-true remedy for joint stiffness and run-of-the-mill strain caused by muscle exertion — but it’s much more versatile than that. In fact, some people have reported using it to relieve discomfort caused by migraine headaches. The topical ointment is made from ingredients like camphor, menthol, and clove oil, which work together to provide a soothing sensation.

One Redditor on a migraine subreddit wrote: “I would use a tiger balm [...] sometimes on my neck and lower scalp just into the hair. Helps take the edge off a little bit so I can function better...”

For issues like sinus pressure, puffy skin, and headache discomfort, reviewers have found relief with this cooling eye mask. It’s filled with temperature-reactive gel beads, so you can store it in the freezer for a cooling sensation or pop it in the microwave for a gentle warming effect, depending on what you need. The strap is even lined with felt for extra comfort during use.

Amazon reviewer Rebecca Haynie wrote: “I love this mask so much I ordered another after I got the first one! I use it for headaches. I got two so I could rotate.”

• Available colors: 3

If you sit for long spells each day, this lumbar support pillow may be able to help prevent soreness and strain. It has two convenient buckle straps to ensure an ideal fit over a variety of chair backs and is filled with cushy memory foam for perfectly contoured support. The mesh cover helps enhance breathability.

Amazon reviewer Stephen M. Park wrote:“Excellent lumbar support. My office chair back pain stopped as soon as I started using it.”

• Available colors: 4

These compression sleeves are designed to help support your ankles, reduce foot discomfort, and speed up muscle recovery. The tight fit helps stimulate blood circulation, which some reviewers have found helpful. They’re stretchy, moisture wicking, and can also help reduce swelling. And since they’re so sleek, they fit easily under footwear too.

One Amazon reviewer wrote: “Been struggling with plantar fasciitis, I’ve been wearing these under my socks and they’ve given me some extra support for my feet. I really like them!”

• Available sizes: Small-Medium & Large
• Available colors: 4

For some people, these gel patches are an excellent way to get short-term relief from aches and discomfort in your back, neck, shoulders, or joints. They’re made with lidocaine gel, so they effectively numb the affected area for hours at a time without any mess. All you have to do is pull back the lining and press the patch into place.

One Redditor on a chronic pain subreddit wrote: “These are life savers for my neck and back. Temporary relief but very welcomed.”

For many people, a good stretch can help relieve and prevent soreness, and this yoga stretching strap gets the job done. It has several loops sewn in so that you can adjust the depth of the stretch depending upon your preference or height. Multiple reviewers noted the strap is similar to the one they’ve used during physical therapy — but when used at home, it’s perfect for gently warming up muscles and increasing flexibility.

Amazon reviewer Beth Spry wrote: “I am currently going to physical therapy for a bad back strain. Some of my exercises involve a strap such as this. My therapist told me I could get this from Amazon. Very sturdy and inexpensive.”

Redditors reported looking forward to slipping on these recovery slides after a taxing day on their feet. They’re made from supportive foam to relieve pressure on feet, knees, and joints, while the patented footbed cradles the arch and heel to put less overall strain on your feet. You can even toss these slides in the washing machine to clean, which means no unpleasant odors.

One Redditor on a running subreddit wrote: “They have been a lifesaver when my legs and feet are tired after a long run or bike ride (I also do triathlon),” and another noted, “I use Oofos as well. [...] They aren't that expensive, but foot pain can be!”

• Available sizes: 5 — 16
• Available colors: 2

Reviewers have found that this acupressure mat and pillow set provides wide-ranging relief for a variety of issues. The flexible mat is covered in rigid, flower-shaped nodes that apply pressure to your muscles to help release tension, while also promoting circulation. (Reviewers have reported using it for headaches and better sleep, too.) All you have to do is lie in place for a minimum of 10 minutes.

One Redditor on a back pain subreddit wrote: “Without going into depth of my recent and not so recent back problems, back pain is seriously bad [...] while I don't often post on Reddit I can not shut up about my recently acquired acupressure mat [...] my quality of life has improved tenfold as a result where nothing else really has put a dent in it.”

• Available colors: 15

If you’ve ever struggled to keep a traditional ice pack from slipping off your foot, this ice pack foot wrap is just what you’ve been waiting for. It’s filled with gel, so all you have to do is pop it in the freezer to let it chill and firm up. Then, adjust the wrap and secure it in place to help relieve minor discomfort, swelling, or even to help soothe a strained muscle.

One Amazon reviewer wrote: “I have plantar fasciitis and tendonitis in my ankle. This is exactly what I need. It's comfortable, easy to put on, and covers my whole foot and ankle.”

• Available colors: 5

No matter where you’ve got aches and pains, this body pillow may help you achieve some comfort. It effortlessly cradles every nook and cranny of your body, while remaining soft yet supportive. It’s customizable, too, since it’s filled with a shredded memory foam rather than a solid block, so you can remove or add more foam for your cushioning preference. The benefits are practically endless.

One Redditor on a fibromyalgia subreddit wrote: “I’d be lost without my body pillow. It not only reduces pain in my legs while I sleep it reduced the stiffness in my back and hips from arthritis in my spine in the mornings too plus as an added bonus I sleep so much better cuddled into it.”

For joint stiffness that’s made worse by cold temperatures, many reviewers turn to this rechargeable hand warmer. It offers up three different heat levels, and both sides of the gadget get warm for more efficient heating. Better yet, it can run for up to eight hours on a single charge and the curved design feels comfortable in your hand.

One Amazon reviewer wrote: “It helps warm up my hands and helps with the aches of my arthritis in my hands,” and another wrote, “I have Raynauds and am very cold intolerant. This is a must have for me in the winter!”

• Available colors: 13

Some people find they work more comfortably with extra cushioning under their wrist — if that’s you, this mouse pad with a wrist support is a great buy. It features an elevated section filled with cushiony gel that’s soft and squishy to the touch. Plus, it comes in so many fun colors and prints, you’re bound to find one that matches your office decor.

One Amazon reviewer wrote: “I use my computer and mouse for hours each day. This keeps my arm and wrist from hurting at the end of the day.”

• Available colors: 33

Whether you play sports or just need some friction control in warmer weather, this anti-chafe balm has you covered. It rolls on like a deodorant and allows your skin to glide across fabric or other parts of your body without painful rubbing. It’s made with naturally derived ingredients and is free of parabens and fragrances, helping ensure it’s gentle on skin.

One Amazon reviewer wrote: “I have a huge problem with chafing in the summer. To a point where it hurts to walk. This stuff CHANGES THE GAME. No more chafing, just smooth gliding.”

If you struggle to get comfortable at your desk and feel achy at the end of the day, this under-desk footrest may be the aid you’re looking for. By aligning your hips and knees, it may help reduce strain on your back and other annoying discomforts. And because it’s made from supportive memory foam, it’s super comfy, too.

One Redditor discussing lower back discomfort on a work from home subreddit wrote: “Highly recommend a footstool. Especially if you’re height challenged and your feet don’t touch the ground.”

• Available colors: 2

If you work with your hands or just tend to deal with achy joints or soreness, people have reported that these compression gloves can offer soothing relief. They’re constructed from cotton to ensure they’re breathable, along with a hint of spandex for plenty of stretch. The snug fit helps support joints, while the fingerless design keeps you free to use your hands.

One Amazon reviewer wrote: “Most of my joint pain is centered in my knuckles and fingers so the compression that these gloves give me at the base of each of my fingers is exactly what I need,” and another: “Fit well and keep my hands warm, reducing my joint and tendon pain.”

• Available colors: 5

For a range of skin issues, this ultra-soothing cream can offer relief. It’s made with ingredients like colloidal oatmeal, manuka honey from New Zealand, and lavender oil to calm itchy skin, discomfort from eczema, or even sunburns. Better yet, the formula moisturizes as well as soothes, and can be used on both face and body.

One Amazon reviewer wrote: “After trying a dozen different creams and salves that didn’t work or provided little relief, I got this manuka cream. [...] Overnight a spot of eczema turned from red and scaly to skin colored and only moderately rough. After a few nights it was essentially gone.”

Dry, cracked feet can be seriously uncomfortable, which is where this foot cream comes in. It uses a deeply moisturizing, non-greasy formula to soothe peeling skin and other concerns, all while working to keep hydration locked in. It’s beloved by Amazon reviewers, too, having earned a 4.6-star overall rating after racking up 83,000 reviews.

One Amazon reviewer wrote: “I purchased this because despite using lotion after showers and having pedicures my heels are constantly dried and cracked and become painful. [...] I used it only before bed without socks and in a week the redness and [...] deep cracks were gone! This is the best stuff ever!”

Oral ailments can be especially annoying, which is why these canker relief patches are, well, such a relief. They’re ultra thin so as not to be in the way, and they help to reduce discomfort, all while protecting canker sores so they can heal up faster. They can even be used for irritation caused by braces.

One Amazon reviewer wrote: “It’s just soo cleverly designed, well made, not cheap and flimsy, great price, comes with so many of the little dabbers, I could go on and on. The pain relief is instant and long lasting.”

If you deal with post-shave irritation or uncomfortable ingrown hairs, this intimate after-shave spray may be helpful. Its sulfate- and alcohol-free formula helps to moisturize skin to prevent the annoying effects hair removal can bring. The spray is hypoallergenic and makes use of calming ingredients like cucumber, chamomile, and oat.

One Amazon reviewer wrote: “I've always had problems with razor burn and bumps [...] This spray works amazingly and is so soothing. I used it immediately after shaving and could feel the irritation go away and I haven't had any itching, redness, or bumps!”

To address dry, peeling lips, this lip treatment can help. It’s packed with ingredients like vitamin E, kukui nut oil, and shea butter to deliver deep moisture. It even helps your lips hold on to the moisturizing properties for longer, too. It’s cruelty free and the formula comes in both tinted and clear options.

Amazon reviewer Brittney Ann wrote: “I had never heard of the brand and after trying many highly rated, expensive lip products for my chronically chapped, cracked lips I wasn’t expecting much. I applied it before bed and, to my surprise, I woke up with beautiful, plump, moisturized lips. *Literally* overnight it fixed everything I’ve been spending years trying to improve.”

• Available colors: 4

While the benefits of this jade roller and gua sha set are many, and range from de-puffing skin to promoting better circulation, online shoppers have also reported turning to tools like these for headaches. This set boasts attractive gold hardware, and the roller has a smooth wheel that won’t squeak as you work it across your temples or head. It’s popular on Amazon, where it has a 4.6-star overall rating after 52,000 reviews.

One Redditor on a migraine subreddit wrote: “I’ve recently found that using a jade face roller feels really nice during a migraine, especially if you keep it in the fridge so it’s cold.”

• Available colors: 3

If long hours of sitting at your desk leave you in discomfort, this donut pillow may be able to help. It has a unique, hollow center in order to cradle your tailbone while reducing pressure that can cause back strain. It’s made from memory foam to evenly support your weight. And because it’s small and portable, you can easily bring it along when you travel.

One Redditor on a chronic pain subreddit wrote: “My tailbone hurts a lot when driving, especially coming out of my car. I also work from home and prolonged sitting makes it much worse. I bought a donut pillow and is def working.”

Redditors and reviewers have reported that this exercise ball chair has helped ease their discomfort when working long hours at a desk. It comes with a pump for easy filling and also features a circular base to ensure the ball won’t roll away. Once you’re sitting on it, it can help to improve your posture and even engage your core for overall strengthening.

One Redditor on a work from home subreddit wrote: “I have lifelong low back pain and recently bought an exercise ball chair from Gaiam that my counselor recommended. Has been a game changer in that the ‘give’ of the ball takes pressure off my low back and it's more difficult to sit on for extended periods of time so I'm kind of forced to stand, take breaks, etc. more than I do when I'm sitting in a chair.”

• Available colors: 3