One of the biggest mistakes you can make during Mercury retrograde — a time for reflection and taking a step back — is trying to force progress on something. Aries needs to be aware of those urges this full moon, particularly when it comes to work.

"You are the kind of person who likes to keep moving ahead to achieve your goals and actualize your plans," astrologer Rachel Lang tells Bustle. "This full moon could delay some of your momentum, especially with career-related matters. Consider this a time to slow down and reassess."

According to Lang, Aries may find themselves prioritizing their home and family life during this time, and that's okay. "Be truly present with your loved ones, and take time to visit relatives, even if that means you have to set your ambitions on the back burner for a while," she explains. "The tension you’ll feel is all internal, not external, and you can manage that! Let any built-up frustrations motivate you to make changes in your life."

Since the July 2019 full moon is in Capricorn, that means the sign opposite Capricorn — that's you, Cancer — is poised to feel it, too.

"The moon will spotlight your love life, and you might gain more clarity about your relationship with your significant other," Lang suggests. "If you're single, you could have profound realizations which help you come out of your shell and open yourself to romantic possibilities."

"This full moon is about a-ha moments and uncovering the truth," she adds. "It invites you to go deep within your subconscious mind to face any fears holding you back."

Stardust warns coupled up Cancers: "Relationship issues may come to a head now. However, if you are willing to evolve with your friends and partner you will be able to power through this luminary."

Because Cancer and Capricorn — the two signs in opposition this full moon — both square your sign, Libra, you may feel a loss of stability.

"You could feel pulled in different directions, balancing your career, home life, and personal relationships," Lang advises. "You could feel as if everyone needs something from you all at once, tipping your Libra scales out of balance."

But this is a good time for Libras to work on their boundary-setting skills. "It could be helpful to assert yourself," Lang continues. "Try to be aware of how much you’re giving to and doing for others. Is that coming from a place of obligation? Or true generosity?"

Capricorn, too, is poised to feel tension this full moon, which is in their sign, while the sun is in their opposite sign of Cancer. For the full moon, this "means the spotlight is on you," according to Lang.

"Be discerning about how you spend your time and energy, and avoid doing things out of a sense of duty or obligation," she says. "You might feel tension, pulled between your individual wants and what others might expect of you. Relationships could be challenging, but any tension you feel will help raise awareness for you about unhealthy or unsupportive patterns in those relationships."

Even though it might be an emotionally trying time, Stardust is confident Capricorn has the focus to see it through. "You’re taking control of your life now, which may be met with frustrations and hesitations," she explains. "Don’t be worried; you will succeed as long as you put your mind to it."

It's been an astrologically fraught summer, for sure, but staying in touch with how you feel and embracing the emotional wobbles is part of how we move past these challenging planetary alignments.