Life
24 Genius Things On Amazon For People Who Are Anxious AF
Everyone experiences anxiety over something. Whether it's politics, stress at work, or holidays with the family, it’s totally normal to worry every once and a while. This is where deeply calming products for anxious people come in handy. Personally, I get a little on edge when plans are too up in the air or I can't fall asleep when I know I need to. For these instances, I have a few foolproof relaxation tools (like my Himalayan salt lamp and my acupressure mat) to help me unwind and find my cool again.
That being said, occasional feelings of anxiety are not the same as an anxiety disorder. If you feel like you experience it more often than you should, it's a good idea to reach out to a professional. Serious signs of anxiety shouldn't be ignored, and while relaxation and stress-relief products might ease your nerves a little bit, they're no replacement for the help of a professional.
On the other hand, if you experience the occasional rush of nerves from public speaking or a slight feeling of dread surrounding tests, these products might be worth your time. Not only are they innovative and actually pretty genius, but reviewers say that they're helpful AF when it comes to relieving stress and tension.
1. This Planner Helps You Organize And Unwind With Coloring Pages
Action Undated Planner, $15, Amazon
The Action Undated Planner combines daily, weekly, and monthly organization spreads with gorgeous adult coloring designs. It helps you plan, reflect, set goals, and break down projects, all while helping you unwind at the end of a tough day.
2. This Odd Foot Massager That Stimulates Pressure Points
TheraFlow Dual Foot Massager Roller, $18, Amazon
"My entire body feels less stressed, and my feet definitely ache less," says one reviewer about this TheraFlow dual foot massager. It uses rolling acupressure spikes to stimulate circulation and points in the feet, and it's lightweight, portable, and made from durable polished Theaceae wood.
3. This Inhaler Infused With Calming Essential Oils
Zen MONQ Aromatherapy Inhaler, $20, Amazon
This brilliant Zen MONQ inhaler is a super easy way to experience the benefits of aromatherapy on the go. It's infused with a relaxing blend of essential oils (like frankincense, ylang ylang, and orange), and people say that the occasional puff "definitely helps take the edge off of things." It's plant-based, and contains no artificial flavors.
4. This Brilliant Humidifier And Eye-Friendly Night Light In One
Alicacho Cactus Humidifier, $15, Amazon
Not only does this adorable cactus produce a soft, eye-friendly glow, but it hydrates the air to soothe your eyes, skin, and sinuses. Plus, it’s powered by USB, so you can plug it into your laptop or phone charger port. It even has a large enough water reservoir to run continuously for up to four hours, or eight hours on the intermittent setting.
5. A Vibrating Pillow For People Who Are Over-Stimulated
HealthmateForever Pressure Activated Massage Pillow, $20, Amazon
Some people find that gentle vibrations are extremely helpful when it comes to easing feelings of over-stimulation. The HealthmateForever pressure-activated massage pillow is filled with foam and pulses with its dual motors when pressed. Because it runs on batteries, there are no cords or plugs, and it comes in a ton of different colors to blend into any room.
6. This Magnetic Stress Relief Toy That People Are Obsessed With
PILPOC Fidget Cube, $14, Amazon
Halfway between a fidget spinner and a top, the fidget toy has people saying, "This is a unique stress reliever and much less annoying to those around you." It uses magnetic fluid inertia to keep the balls spinning on their tracks, and it's portable, quiet, and super satisfying.
7. An Awesome Little Acupressure Back Massager
Happy Trigger Handheld Massage Tool, $18, Amazon
If you hold most of your tension in your back or shoulders, the Happy Trigger handheld massage tool can help. Its hook shape and carefully designed acupressure oak knob help you reach knots, sore spots, and tender muscles. Reviewers are even saying, "Best money I have EVER spent!"
8. This Steel-Ball Glove So You Can Give Yourself A Massage
SAMYO Massage Glove, $9, Amazon
The SAMYO massager is a glove that fits right over your hand and uses nine steel balls to relax tired muscles. It’s great for pampering your whole body and improving circulation on your legs, arms, feet, and shoulders, and it has adjustable Velcro so it fits anyone.
9. This Mindfulness Journal That Helps To Promote Positivity
I Am Here Now, $10, Amazon
The I Am Here Now makes mindfulness way easier with its powerful activities, writing prompts, and insights. It was created by Alexandra Frey and Autumn Totto, founders of the Mindfulness Project, and reviewers are thrilled with the results: "I have always had terrible anxiety. This book helps my mind to slow down and focus on positivity. If you have ever had issues with stress before, get your hands on a copy of this. You won't regret it!"
10. This Weighted Blanket That Feels Like A Gentle Hug
Magic Weighted Blanket, $189, Amazon
"I love my blanket," raves one reviewer about the Magic weighted blanket. "It helps with every level of my anxiety, from nagging nervousness to full-on anxiety attack." These blankets provide a comforting weight to the body that can provide a calming effect for some, and this one is made from an soft plush chanille fabric. It also comes in different colors and weights so you can choose one that's right for you.
11. These Stretchy Stress-Relievers With Different Resistance Levels
FitMotion Finger Exerciser, $8 (Set of 3), Amazon
“If you have carpal tunnel or have anxiety you should give these a try,” says one reviewer about these FitMotion finger exercisers. They have an ergonomic shape and latex-free stretch that fits most hands without ripping, and each one has a different resistance level for different days and different challenges.
12. This Weird Spiky Mat That Helps Relieve Stress & Back Pain
Nayoya Acupressure Mat, $40, Amazon
I'm in love with my acupressure mat, and so are hundreds of other reviewers. "This has worked miracles on my back," said one enthusiastic purchaser. The Nayoya acupressure mat has tons of carefully-placed spikes that promote circulation and stimulation. It also comes with a neck roll, and it's helpful with back pain as well as stress.
13. This Thumb Protector That Helps Deliver Deep, Penetrating Massages
HealthAndYoga Thumb Saver Massager, $11, Amazon
This little protector for your thumb looks like a dinosaur, but it actually works wonders when it comes to giving massages. Made from soft, flexible ABS material, this protector helps with neck, back, and shoulder relief, offers a snug fit, and can help make massages more penetrating without added thumb strain.
14. This Lamp That Simulates Daylight To Improve Your Mood
Beurer Daylight Lamp, $50, Amazon
"Works great! 20 to 30 minute sessions change the mood for the day," comments one person on this Beurer Daylight Lamp. It uses LED technology to simulate sunlight at 10,000 lux, which can help fatigue, stress levels, and even jet lag.
15. This Portable Diffuser Can Help You Offset Any Stressful Environment
MFEEL Mini USB Essential Oil Diffuser, $23, Amazon
Bring your favorite essential oils anywhere with this MFEEL mini diffuser. It's barely the size of your fist and plugs into any USB port, so you can use it in the car, next to your laptop, or wherever you charge your phone. It also has two light modes, two mist modes, and seven changing colors. "I have my regular sized ones I have for home but this one is perfect for work. I work in a call center so it can get a little stressful at times. I love being able to just plug this in the USB on my computer," says one reviewer.
16. This Heat Therapy Neck Wrap Filled With Herbs And Clay
Huggaroo Neck Wrap, $35, Amazon
It's filled with heat-absorbing clay beads, safe for the microwave or the freezer, and shaped to hug your neck and shoulders. No wonder people are raving about the Huggaroo neck wrap. It's even filled with herbs like lavender, lemongrass, chamomile, and peppermint to relax your mind and calm your body.
17. This Natural Sleep Aid That Helps You Sleep
MAG Essentials Magnesium Oil, $17, Amazon
For those who have trouble sleeping, getting a good night’s rest can be hard, but this all-natural sleeping aid makes it easier to snooze your way to dreamland. Made with relaxing magnesium oil, this product can be rubbed on skin and may also be helpful for relieving aches and pains.
18. These Headphones That Are Actually Comfortable To Sleep In
CozyPhones Sleep Headphones, $17, Amazon
These CozyPhones are headphones that cover your ears with a flat breathable fabric that's super comfortable to sleep with, and the braided cable won't tangle or kink if you move around. They're great for people who have trouble falling asleep in silence, and reviewers love how soft they are.
19. These Microwavable Slippers Help You Relax
Kozy Collar Temperature Therapy Slippers, $35, Amazon
What's more relaxing than a pair of great slippers? A pair of great slippers that you can throw in the microwave. These Kozy Collar slippers keep your feet super warm (or cold, given that they're also freezer safe) to promote circulation, a break from stress, and pain relief.
20. The Fluffy Slime You Can Fidget With
Fluffy Slime, $13, Amazon
Squeeze, twist, smash, or shape this Fluffy Slime to ease anxiety or promote concentration. It's not sticky or toxic, it's a great color, and it even has a pleasant smell.
21. This Shredded Memory Foam Pillow Settle Into The Ultimate In Comfort
Snuggle-Pedic Shredded Memory Foam Pillow, $50, Amazon
This hypoallergenic, eco-friendly, and ultra luxe pillow made from shredded memory foam will breathe new life into your sleep routine. It's unique inner zip allows you to fluff up (or fluff down) the amount of microfiber based on your preference, so your pillow is as firm and full as you need it to be.
22. This Ergonomic Lumbar Support System That Helps Relieve Chronic Back Pain
LeWonde Back Stretcher, $36, Amazon
This back stretcher is designed to help provide relief from back pain, and features a unique design that allows your back to stretch and be less prone to slouching. Its curvature is designed to hit certain massage nodes and acupressure points against the spine, and best of all, you can take it with you to the office because it’s lightweight and easy to transport.
23. A Scalp Brush Because Head Massages Are Insanely Relaxing
Rolencos Hair Scalp Brush, $12, Amazon
It might not look like much, but this Rolencos hair scalp brush has such a high rating on Amazon because it's "so relaxing and therapeutic." It uses soft, rubbery bristles to clean, massage, and stimulate your scalp in the shower, and it's even infused with tourmaline to help your hair look shiny and more manageable.
24. This Customizable Shredded Memory Foam Pillow
Bamboo Sleep The Noodle Adjustable Pillow, $25, Amazon
Hypoallergenic and made with a bamboo cover, this shredded memory foam pillow has an adjustable plastic spine core structure allows you to play with shape unlike any other pillow will. Reviewers love this super popular body pillow because it delivers terrific neck support and allows you to personalize different configurations based on how you like to sleep. Whether you’re looking for lumbar support, a good head rest, or even an extra seat cushion, this fully adjustable pillow has you covered.
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