Life
20 Weird But Wonderful Products That Can Help Anyone Be More Optimistic
I'm finally the type of person who will slip on ice, fall flat on her ass in front of a multitude of people, and laugh the hardest about it. I strive for unwavering optimism, but when I'm having trouble, I reach for products that just might make you infinitely happier. Granted, I am of the belief that inner peace is a state of mind rather than a state of ownership, but I do have some key books and tools that help me out when I'm having a hard time getting there.
For me, it's all about constructing habits and a routine that help you to cultivate mental well-being, no matter what's going on around you. That way, when you're stressed out, fed up, or worn down, you can effortlessly slip into your happy place without even having to think about it. This is a godsend when you're stuck in a pattern of cyclical negative thoughts that won't ease up long enough for an optimistic one to shine through.
Another thing that seriously helps me out is creating a clean, natural space where I can go to unwind. This might be your bedroom, or it might be your work desk, but either way, these weird but genius products can help to boost your mood wherever you happen to be.
2. These Essential Oils To Naturally Balance Your Mood And Reduce Stress Levels
Essence of Wellness Essential Oils, $24, Amazon
I'm in awe of how well essential oils work to change my mood and alleviate stress. If you're not familiar, they're the concentrated immune systems of plants that interact with your body and mind through ingestion, aromatherapy, or topical use. This Essence of Wellness essential oils set comes with six pure high-quality oils and one blend to help with everything from headaches to relaxation.
3. Bring Nature Inside To Brighten Your Mood
EcoQubeC Aquarium, $100, Amazon
According to recent research, incorporating some nature into your space can help improve your overall mood, as well as your health. The EcoQubeC aquarium has a no-hassle design that uses plants to filter the water, and the plant is in turn fertilized with your fish's waste. It even comes with an LED lamp for indoor growth, so you can instantly brighten up your desk, bedroom, or living space.
4. Add A Purifying Glow To Your Space With These Natural Salt Lights
Crystal Allies Gallery Himalayan Salt Lamp Set, $35, Amazon
Himalayan salt lamps purify your space by releasing negative ions into the air, which bond to impurities like dust particles. This Crystal Allies Gallery set comes with two candles and one lamp with a wooden base and dimmer, all made from mood-balancing Himalayan crystal salts.
5. This Cube Designed For People Who Like To Fidget
Fidget Cube, $22, Antsy Labs
For mild anxiety, stress, or if you just think better when you're fidgeting, there's the Fidget Cube. Every side has a different design, so you can click, flick, roll, or spin your way to focus and mental relaxation. Reviewers love it because it's durable, high quality, and really helps them pay attention.
6. Pinpoint Your Stressors With This Genius Mindfulness Tracker
Spire Mindfulness and Activity Tracker, $130, Amazon
If you go about your day in a constant state of stress, but don't quite know why, then the Spire mindfulness and activity tracker is a genius little tool for you. It works with iPhone or Android smartphone devices and clips onto your pants or bra to track your steps, calories, and respiratory patterns. Best of all, it senses when you're tense and gives you a reminder to breathe, so you can start identifying your biggest stressors throughout the day.
7. An Aromatherapy-Infused Massage Wherever You Are
T Spheres Perk Up, $35, Amazon
These new aromatherapy massage balls are selling like crazy, and the T Spheres Perk Up balls are no exception. They're infused with pure grapefruit and peppermint essential oils to give you an energy boost during the day, and they're small, durable, and portable for a deep massage anywhere on your body, anywhere you happen to be.
8. This Relaxing Pillow For A Great Night's Sleep
Nature's Sleep Pillow, $39, Amazon
A good night's sleep is key to healthy mood regulation, and the Nature's Sleep pillow has reviewers totally raving. Because it uses viscos memory foam technology, it reduces pressure points and molds softly to your shoulders and spine to help with insomnia, snoring, and pain. It's also got a soft and breathable cover that's removable and machine-washable.
9. Magnesium Can Help Alleviate Bad Moods And Sleep Disorders
Ease Magnesium Spray, $39, Amazon
Science says that a magnesium deficiency can contribute to depression symptoms because it's closely linked to the release of proper neurotransmitters in the brain. Ease magnesium spray is a safe and easy way to make sure your body is getting enough. Since it's 100 percent pure and applied topically, your skin absorbs as much as it needs to keep you calm, happy, and tension-free. It's even great for headaches or insomnia.
10. Flexibility, Circulation, And A Deep Tissue Massage
SelfKare Massage Foam Roller, $20, Amazon
The SelfKare massage foam roller is a quick and convenient way to work out any tension in your body and reduce stress after a rough day (or a rough workout). Its solid foam and textured surface can support up to 550 pounds and helps to increase circulation, support blood flow, improve flexibility, and give you a deep tissue massage whenever you need it.
11. This Lamp That Mimics Sunlight To Overcome Winter Blues
Carex Health Brands Light Therapy Lamp, $125, Amazon
For those of us with seasonal depression, a 10,000 LUX light therapy lamp like the Carex Health Brands light can help to boost your mood, improve your energy, and balance your circadian rhythm. It safely blocks harmful rays while providing you with light that mimics the sun, and it's wide and adjustable for the most exposure and best angle.
12. This Healthy Moisturizer That You Can Truly Feel Good About
Thrive Face Balm, $14, Amazon
Your beauty routine can be a relaxing and therapeutic part of your day, especially if your go-to products are good for both you and the environment. Thrive face balm has only the healthiest and high-quality organic Costa Rican oils that work alongside any type of skin, dry or oily, to give you a hydrated, clear complexion. It's great under makeup or as an after-shave balm, and this company also partners with farmers and female entrepreneurs in Costa Rica to support citizens and restore natural landscapes.
13. This Interactive Journal That Teaches You A Practical Form Of Meditation
I Am Here Now Mindfulness Journal, $10, Amazon
If you're looking to get into the practice of meditation, but need a practical and straightforward method, the I Am Here Now mindfulness journal is the way to go. It's an interactive and engaging book filled with exercises, meditations, coloring pages, and habit-breakers that help you live in the moment while simultaneously teaching mindfulness for everyday use.
14. Reach For A Healthy Snack That'll Fuel Your Brain And Body
CUH Portable Personal Blender, $26, Amazon
I feel way better when I fuel my body with nutritious foods, but unfortunately, a bag of chips is more convenient than a smoothie — unless you've got the CUH portable personal blender. It's a powerful and easy-to-clean blender that makes delicious juices and smoothies right in a travel cup. It also comes with two different sized bottles, both of which are dishwasher-safe.
15. This Diffuser That Plays Your Music And Hydrates Your Air
ELEGIANT Aroma Diffuser Speaker, $49, Amazon
The ELEGIANT Aroma Diffuser Speaker makes a conscious addition to any space because it's an essential oil diffuser, an air purifier, a mood light, a humidifier, and a speaker all-in-one. It can run for up to ten hours, has seven relaxing color modes, and is great for your skin and hair, too.
16. This Uplifting Tea With Ingredients That Boost Your Mood
Tea Tonix Be Happy Tea, $17, Amazon
With all-organic herbs that help to boost your mood and energy levels, Tea Tonix Be Happy tea is an awesome way to start (or end) your day. Reviewers say it genuinely tastes great, and are saying things like, "Finally, a great tasting tea blend with multiple ingredients to help with my depression symptoms."
17. This Cupping Set For Instant Stress Relief
LURE Cupping Set, $25, Amazon
If you watched the Olympics, I'm sure you saw those red rings all over the athletes' bodies. Those were created with cups like the LURE cupping set, which gives you all the benefits of a deep tissue massage in only five minutes. This set comes with four different cups and is incredible for reducing stress and tension as well as promoting lymph flow, circulation, and respiratory function.
18. This Massager With Six Different Attachments For Anywhere On The Body
Pure-Wave Cordless Massager Body, $125, Amazon
The Pure-Wave cordless body massager is a number one best seller because it comes with six interchangeable heads for your neck, back, legs, feet, and even your face. The powerful and high-speed motor helps release trigger points, increases your blood flow, and relaxes even the most tense muscles, and it's rechargeable, wireless, and lightweight.
19. These Epic Speakers That Engage Your Senses
SoundSOUL Bluetooth Fountain Light Speakers, $32, Amazon
It's been scientifically proven that your favorite music can instantly boost your mood due to a release of dopamine in the brain. These SoundSOUL Bluetooth fountain light speakers engage even more of your senses with dancing bubbles and color-changing LED lights. They wirelessly connect to your phone or device, are totally rechargeable, and have a loud, crystal clear sound that reviewers love.
20. This Wonderful Book For Mental Peace Regardless Of External Circumstances
A New Earth, $12, Amazon
Finally, for all of my current optimism and mental wellbeing, no matter what's going on in my life, I credit Eckhart Tolle's A New Earth. It teaches presence of being as well as how to take a step back from your cyclical thoughts, so you can live your life in the current moment without worry, suffering, or unhappy memories. It's one of Oprah's favorites, along with many other self-help teachers, and it's totally accessible, no matter what your spiritual or personal beliefs. "Definitely a must-read for those of you looking for a deeper meaning in life, our existence, and pursuit of happiness," says one of many five-star reviews.
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