Life
17 Products You Need If You're A Person Who Loves A Good Nap
You know what's dope AF? Naps. Nothing gets me stoked like the idea of nap time. What were we thinking when we were kids, resisting naps and whining about them like complete twits? If you want to snooze all day, every day, at work, at home, on the couch, on the subway, leaning against a complete stranger (happened to a friend...), then you need these 17 products for people who love to nap. Level up your beauty rest like a champ.
Before you get all, "Wahhhhh! Naps make me groggy and make it harder to fall asleep at night," let me hit you with some beautiful knowledge. According to the National Sleep Foundation, more than 85 percent of mammalian species are polyphasic sleepers. This means they sleep sporadically throughout the day.
Humans, on the other hand, march to the beat of a different drummer. We're monophasic sleepers, says the National Sleep Foundation, meaning we have one time of day for sleeping and one time of day for being awake.
Is this how it's supposed to be? Maybe not. The National Safety Council says 43 percent of workers are sleep-deprived. According to research I just made up, it's because we don't nap enough.
Get your sleep on with these 17 must-haves.