We’re not waiting for permission to pack up our winter coats and bring out the cute sundresses the minute cold mornings give way to warmer evenings. Spending more time outdoors in the sun may seem lovely in theory, but to those of us with severe asthma, it may cause a feeling of anxiety about triggers that will spark an asthma attack. While it’s completely normal, it doesn’t mean you have to grin and bear it, or constantly adjust your lifestyle to avoid triggers. So here are five life hacks for making the spring season a little bit more manageable.
There’s way too much pressure on us to do it all when it comes to our health and wellness, especially if you’re living with severe asthma, but these life hacks below can help you plan ahead for common spring triggers. Tap the cards below for tips on how to keep your severe asthma under control without compromising all spring has to offer, and remember to also consult with your doctor.
