How To Feel Better
In a typical year, one in five Americans will experience some form of mental health issue. Of course, the last two years have been anything but typical. The COVID-19 pandemic has exacerbated mental health challenges, while at the same time upending our go-to support systems. On a national scale, we're still sorting out what all of this means long-term. But for now, at least, so many of us want to know: What can we do to feel a little bit better?
There's no one answer. Good thing we've got way more than one.
This spring, BDG presents How To Feel Better, a united effort across our Lifestyle, Parenting, and Culture & Innovation portfolios to help our readers face their challenges and go after what brings them joy.
How To Help Your Parents Talk About Mental Health
Take it slow. Yep. Even slower than that.
I Was All For Medicating Mental Health Issues – Just Not For Me
A new mom struggles with postpartum anxiety but resists taking medication for it.
When Your Partner Has ADHD (And You Don’t)
Every couple makes compromises; these are some of ours.
How to Understand Out-of-Network Benefits for Therapy
It’s a maddening, confusing system — but with a little research, you can navigate it just fine.
I’m on Two Mental Health Medications and I Only Love One
It’s easier to tell people I’m on prescription drugs for anxiety than ADHD.
Selfmade Founder Stephanie Lee Is On A Mission To Prioritize Mental Health For POC
Dubbed the “first emotionally intelligent personal care brand,” Selfmade bridges beauty and wellness.
‘Bridgerton’ Star Ruby Barker Thanked Shonda Rhimes In A Mental Health Update
The actor shared a video message from the hospital.
