18 Little Things That Leveled Up Our Wellness Routines
Straight from a Peloton instructor, Pilates queen, and more.
The Best Part Of Working Out Is A Gym Crush
Why it feels so good when sparks fly across treadmill row.
TikTok’s “Color Walks” Add A Cute Objective To Your Daily Steps
Scavenger hunt your way to 10,000 steps.
I Tried EMS — The Buzzy Workout Kylie Jenner & Cindy Crawford Swear By
Does the “electro muscular simulation” technology actually work?
A Case For Wearing A Full Face Of Makeup To The Gym
A psychologist weighs in on why this can be beneficial.
Confessions Of The Marathon Widows
He says he’s not running away from his family, but to a spouse left alone, it sure feels that way.
January Isn’t The Best Time For Resolutions, According To Astrology
It’s OK to spend January bed rotting.
Jane Fonda Is Still The Queen Of Fitness
The actor opens up about her fitness evolution, her iconic ’80s workout videos, and how she updated them for the VR world.
