Depression

Me and My Meds

The Problem With Comparing Mental Health to Physical Health

It was a helpful way for me to understand my depression and anxiety — until it all felt overly simplistic. Here’s why even some psychiatrists are pushing back against using metaphors to explain mental health to their patients.

By Anna Held
Me and My Meds

I Feel More Like Me With My Meds, Not Without

A 31-year-old woman recalls the week that changed her views on her mental health prescriptions.

By Anonymous, as told to Anna Goldfarb
Young woman using laptop and cute cat sitting on keyboard. Faithful friend. Casual girl working on l...
Health

Lockdown May Have Impacted Your Cat’s Mental Health – No, Really

But dogs were absolutely fine, research shows.

By Alice Broster
Can antidepressants cause acne? Experts explain how these medications can impact your skin.
Wellness

The Surprising Ways Antidepressant Medications Can Affect Your Skin

Two medical experts weigh in.

By Tamim Alnuweiri
What to expect when you start taking antidepressant medication.
Wellness

What To Expect When You Start Taking Antidepressant Medication

This can help ease the adjustment period.

By Kathleen Ferraro
A hand closing a glass box full of dandelions
Diagnosis Diaries

What Does Depression Actually Feel Like?

How artist Maeve McGlinchey experiences depression — and what she does to cope.

By Irina Dvalidze
A person performs a backbend outside along a waterfront. Certain yoga flows are especially helpful f...
Fitness

4 Yoga Flows To Do When You’re Sad

Yoga doesn’t magically cure depression, but it can help you feel a little better.

By Jay Polish
A person with natural, curly hair kneels on a yoga mat during a stretch routine. Working out with de...
Fitness

8 Workouts For Depression You Can Do At Home

No one likes being told working out will make you feel better, but… it does.

By Jay Polish
A collage of a crossword puzzle, a woman kneading dough, and working out, all activities with anxiet...
Life

9 Social-Distancing Activities That Have Proven Mental Health Benefits

By Alli Maloney
A woman has acupuncture needles placed on her skin. Acupuncture may help with certain symptoms of de...
Life

Experts Explain What Acupuncture Can & Can’t Do For Depression

By JR Thorpe