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15 Zucchini Noodle Recipes That Will Make You Want To Eat Zoodles Every Day
About a year ago, I saw a magical pin on Pinterest that promised a spaghetti meal with zero carbs and lots of health benefits. Being an Italian girl who can't resist a bowl of pasta, I obviously clicked through, eager to read about how I could eat pasta with no guilt. And then I realized it was a recipe for zucchini noodles (a.k.a. zoodles), and I was totally skeptical and, if I'm being honest, initially pretty disappointed.
I know that zucchini noodles might not sound like the best things in the world — and it is definitely laughable to consider them a proper match for pasta. (But really, is anything a proper match for pasta?) But once I put my skepticism aside, invested in a vegetable spiralizer, and tried zucchini noodles for myself, I was shocked and happy to find that I loved them. Guys, zoodles are delicious! They are really, truly awesome.
I've been on a big zoodle kick lately, and I wanted to share it with as many people as possible. Zucchini noodles are easier to make than they look, and they also provide you with tons of different options — there's so much you can do with them. Need ideas to start? These 15 recipes will make you want to eat zoodles every day, and erase any doubt in your mind that vegetable pasta is good.
Image: Making Thyme For Health
Zoodles with Thick and Chunky Tomato Sauce
One super easy way to eat your zucchini noodles is to just add tomato sauce — it’s almost like pasta! This sauce includes sun-dried tomatoes to make it even yummier.
Recipe and photo: Oh She Glows
Zucchini Ribbon, Quinoa, and Pesto Salad
Another way to eat zucchini noodles is to slice it into ribbons instead of using a spiralizer — which is a great option if you don’t have a spiralizer. This is a super easy recipe, and it’s also really easy to make your own: add more veggies, sub rice for quinoa, whatever you want.
Recipe and photo: Naturally Ella
Mint and Mango Marinated Zucchini Noodles
This recipe sounds so unbelievably perfect for summer. I would tell you to wait until then, but actually don’t — make this and pretend it’s summer. It will be good practice for when it’s actually summer… and you’ll be eating something great.
Recipe and photo: Green Kitchen Stories
Red Rainbow Raw Pad Thai
Want your pad thai to be healthier? Instead of noodles, make your own out of zucchini, carrots, peppers, and cabbage. If you thought a raw diet was boring, this recipe will change your mind.
Recipe and photo: Oh She Glows
Pesto Squash Noodles and Spaghetti with Cherry Burst Tomatoes
When you just REALLY want some pasta (we’ve all been there), try mixing real noodles with zucchini noodles. This recipe is simple yet delicious.
Recipe and photo: Cookie and Kate
Zucchini Coconut Noodles
If you’re into coconut, this vegan dish is a perfect option. The coconut sauce is sweet, and mixes perfectly with the spices and vegetables in the rest of the dish. This is definitely one that will impress everyone.
Recipe and photo: Love and Lemons
Raw Noodles and Veggies with Raw Asian Pesto Sauce
Attention anyone interested in a raw diet: this is a recipe you should try. With asparagus, peppers, mushrooms, walnuts, and a delicious tahini sauce, this is anything but boring.
Recipe and photo: Urban Poser
Garlic Soba and Zucchini Noodles
Zoodles aren’t just for tomato sauce. This Asian-inspired dish looks delicious, and the author promises that it’s super fast, making it perfect for a go-to recipe. Add soba noodles to make it heartier, but if you really want to cut out all carbs, just add extra zucchini noodles.
Recipe and photo: Naturally Ella
Socca Pizza with Summer Squash and Feta
Here’s something you probably never thought of — putting zoodles on pizza. If you’re feeling adventurous, try this crust, which is made of chickpea flour and is totally gluten-free. Need some gluten in your life? Make a regular pizza crust.
Recipe and photo: Cookie and Kate
Zucchini Pasta with Chickpeas and Basil
Another super easy dish, this one uses chickpeas with marinara and fresh basil for some simple yet awesome flavors.
Recipe and photo: With Style and Grace
Zoodles with Tomato Sauce and Mushrooms
Want something a little more exciting than plain marinara on your zoodles? Try this sauce, which includes lentils and chia seeds to make things healthier and way more satisfying.
Recipe and photo: Making Thyme For Health
Tahini Zucchini Noodles
Sometimes you just want tahini sauce, but since it’s not appropriate to eat it with just your fingers or a spoon, you need to find the appropriate vessel. Let zoodles be that vessel. This looks delicious and easy.
Recipe and photo: Love and Lemons
Zucchini Spaghetti and Meatballs
Zoodles don’t only have to be a vegetarian/vegan thing! You can always add some meatballs onto your zoodles and sauce when you’re in the mood. All the fun of spaghetti and meatballs, just healthier.
Recipe and Photo: Nom Nom Paleo
Lentils and Vegetable Pasta with Sauce
Add some lentils into your zoodles dish to make things more filling and protein-packed. It’s a great vegan/vegetarian recipe, and is perfect for lunch or dinner.
Recipe and photo: Quinoa Kale & Exhale
Zucchini Noodles with Arrabiata Chickpeas
This spicy sauce instantly makes zoodles more interesting and delicious, while the chickpeas make it more filling. This is a great option for a vegetarian lunch or dinner.
Recipe and photo: Cookie and Kate
